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July 20, 2017
What is tooth erosion?
When the enamel, or protective surface of your teeth, wears away, it exposes the underlying material, called dentin. This leaves your tooth vulnerable to plaque and bacteria, which cause decay.
What causes tooth erosion?
Calcium is a key ingredient in building strong teeth. Unfortunately, exposing your teeth to acid can leach calcium from your enamel, causing this protective surface to break down. Acid can come from many sources, including the following:
- Carbonated drinks. All soft drinks, including “diet” options, contain high levels of acid that can easily dissolve your enamel.
- Wine. Whether you choose red, white or rosé, drinking wine will soften your enamel.
- Fruit juice. The most acidic options include lemon, cranberry, orange and apple.
- Citric fruits. Snacking on oranges, lemons and limes can wear down your teeth.
- Candy. No sugary sweets are good for your teeth, but you should pay extra attention to avoid sour gummies and candies.
- Sugar. Even though sugar itself does not contain high levels of acidity, it promotes the growth of acid-creating bacteria in your mouth, creating an acidic environment.
- Stomach acid. Vomiting and reflux also can cause serious tooth damage when stomach acid comes into contact with your teeth. If you suffer from an eating disorder, acid reflux or a related condition, seek professional help.
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What are some signs of tooth erosion?
Acid wear may lead to serious dental problems. It is important to notice the signs of tooth erosion in its early stages (sensitivity and discoloration) before more severe damage occur, such as cracks, pain and decay.
- Sensitivity. As your teeth’s protective enamel wears away, you may feel a twinge of pain when you consume hot, cold or sweet food and drink. As more enamel is worn away, teeth become increasingly sensitive.
- Discoloration. Teeth can become increasingly yellow as the thinning enamel layer exposes the underlying dentin.
- Rounded teeth. Your teeth may have a rounded or “sand-blasted” look.
- Transparency. Your front teeth may appear slightly translucent near the edges.
- Cracks. Small cracks and roughness may appear at the edges of teeth.
- Cupping. Small dents may appear on the chewing surface of the teeth, and fillings may appear to be rising up out of the tooth.
What can I do to prevent tooth erosion?
Follow these tips to reduce the effects of acid on your teeth.
- Eat with meals. Instead of snacking throughout the day, save acidic foods for mealtimes. This will reduce their contact with your teeth and help neutralize the acid by eating it with other foods.
- Wash down with water. Sip water alongside or after the acidic food or drink to wash it out of your mouth.
- Use a straw. If you must drink acidic beverages, reduce their contact with your teeth by using a straw and finishing the drink quickly, instead of sipping over a long period of time.
- Say no to bubbles. Swap out carbonated drinks with water, milk or tea.
- Wait before brushing. Acid softens your enamel, so brushing immediately after eating or drinking high-acid foods or drinks can actually cause damage. Wait at least half an hour and then start brushing. In the meantime, you can always rinse your mouth with tap water.
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I have been going to this office now for the past 3 years. From Jessica working the front, to having my teeth cleaned, and both Drs. working on my teeth,...
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I recommend this place to anyone that needs any type of dental work done , I always feel welcome from the moment i sign in untill my visit is over...
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No teeth fell out mid cleaning. 10/10
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The receptionist goes above and be on for the customers. Excellent service the doctor treats you with all his attention feels like I’m right at home and explain everything detailed....
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First time here the staff and Dr were so informative and professional thank you for making my experience run so smooth ?
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Thank you personally and from the bottom of my heart for the kindness and consideration you showed my mom, Catherine the other day! ?
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When I first found this office I was terrified of the dentist and I had constant anxiety when seeing dentists. Now I look forward to cleanings and my anxiety is...
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(Sunny Isles, FL)
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(Aventura, FL)
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I've been looking for a good dentist since So. FL lacks them. Not anymore, great professional services, and best of all, you will find a personal touch. You will truly...
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I have lived and worked all over North America. One of the greatest challenges of relocating is finding the best dental practice. "Center For Dental Excellence" was recommended to me...
Gregory Sutton (Wellington, FL)
Incredible how I was just taking my mother to her dentist appointment to me ending up becoming a patient, Jessica greeted me with such warmth and compassion and immediately noticed...
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I went to the office to get teeth cleaning! The receptionist was overwhelmed with something, but she was the sweetest. My dental hygienist did great job, made sure I feel...
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Wonderful service
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Entire office & staff is very accommodating and attentive to all your needs. The dentist was very nice and professional and really took the time to explain to me everything...
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Since me and my wife moved to Florida from Nj several years ago, we were looking for good dentist, the one we can trust. We tried a few but were...
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Dr. Gorbatov is an excellent dentist. I went to several other dentist and they all wanted to do a root canal, but Dr. Gorbatov was able to save my tooth....
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The dentist is very friendly and gentle during procedures.
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Dr. Gorbatov is an outstanding dental surgeon and professional in every sense of the word. He and his entire staff are wonderful--- by far the most knowledgeable and compassionate of...
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I have been going to Dr Gorbatov at A Center For Dental Excellence for many years now and their use of "Excellence" isn't just a marketing ploy and they definitely...
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Very good cleaning
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Good quality office, and dental work.
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Everyone in the office is super amazingly fantastic! They're informative and understanding. Dr. Gorbatov has done great work on my teeth! The dental hygienist has been a charm, makes every...
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Awesome service. Highly recommended
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Absolutely amazing. Jess and Jessica at the front made me feel so comfortable and helped me conquer my fear of the dentist. The office is clean and welcoming I completely...